Take your training to the next level with the Fundamental Speed Rope. At 9 feet long, this will be an essential tool to help you improve your footwork as it allows for fast, smooth rotation through the air and is adjustable for a customized fit. The high density rubber is durable allowing you to use this everyday so it can be incorporated into your warmup or used as a training tool. You'll feel the difference in your speed, agility and overall fitness as you incorporate this into your training regimen.

• 9 feet in length
• Adjustable and will fit users of different heights
• Fast, smooth rotation
• Firm, contoured grips
• Uncoils easily and resists tangling
• Allen key included
• Color: Black / White